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Tag: Heart Health

June 17: National Eat Your Veggies Day

Treat this day as a challenge: Try a new veggie, or go vegetarian for today.

If you have heart disease, have you created an emergency plan or joined a support group? We offer seven healthy heart tips.

Exercise initiative seeks to make movement a part of prescribing process.

Don't get too excited. Dark chocolate contains more antioxidant-producing flavonoids than other forms, but moderation is still key.

Heart disease is the No. 1 killer of women, yet can be prevented with simple lifestyle changes.

Regular blood pressure checks could improve health and reduce cardiovascular risks.

These four habits are the best for preventing serious health problems, such as heart disease and diabetes.

Why eating too much salt is a problem, and how to solve it.

Revised guidelines on high blood pressure mean even more people will be considered "hypertensive."