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Tag: Heart Health

How to keep a healthy lifestyle despite working full time

Our jobs take so much of our time. How to build a healthy life around your work.

Don't stop taking your medication until you have a replacement.

Fruits and vegetables are nature's treats and make a great quick snack. That's just one of many reasons to enjoy them.

Treat this day as a challenge: Try a new veggie, or go vegetarian for today.

If you have heart disease, have you created an emergency plan or joined a support group? We offer seven healthy heart tips.

Exercise initiative seeks to make movement a part of prescribing process.

Don't get too excited. Dark chocolate contains more antioxidant-producing flavonoids than other forms, but moderation is still key.

Heart disease is the No. 1 killer of women, yet can be prevented with simple lifestyle changes.

Regular blood pressure checks could improve health and reduce cardiovascular risks.