Mental Health

May 1, 2024

How social media affects kids’ mental health

Helping kids and teens navigate their digital lives safely is more important than ever.

Latest In Mental Health

Postpartum depression: spot the signs and symptoms

The days and weeks after the birth of your baby can be an emotional whirlwind. Learn the difference between stress, "baby blues" and something more serious.

The real signs of autism in adults

Misinformation on TikTok could lead thousands of young adults to believe they have autism spectrum disorder when they really don’t. Here’s what to know about autism symptoms in adults.

Woman taking a walk in the sun while it's snowy out

What is seasonal affective disorder?

Learn more about the condition SAD, which can affect mood and more.

Multiracial group of happy senior people taking selfie with cell phone in nursing home.

Older adults and mental health: how depression and anxiety present and the benefits of holistic care

Depression and anxiety can present differently in older adults, especially when other physical conditions are in the mix.

Body dysmorphic disorder: When you still feel oversized even after losing weight

Body dysmorphic disorder is less about appearance than anxiety about it.

10 tips to manage stress this holiday season

You love them, but family and friends can be overwhelming. Learn how to help manage your stress levels this year.

Convenient Care Closer to Home

Vanderbilt Health is here to help if you or your loved one is feeling sick or has a minor injury. Dozens of locations throughout Middle Tennessee offer convenient hours — and can even bring a provider to you.

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Closeup of a Latino woman embracing her teenaged son

Screening for suicidal thoughts in young teens with autism

Health care providers should offer a second tool to screen these teens for suicide risk.

How to find the best fit in a therapist

What to look for so you can get the most out of your therapy sessions.

Recognizing the warning signs for teen suicide

Early identification of those at risk opens the door for life-saving intervention.

What to know about teen anxiety

How to talk to your child about what's making them anxious.

Man enjoying a healthy lunch break and sitting outside.

How to maximize and take advantage of your lunch break

The key is truly savoring the food and the mental break.

When to seek mental health help for your child after a traumatic event

Most children display resilience after experiencing trauma, but some will need additional support from a mental health professional. Here’s how to tell if it’s time to make an appointment for your child.