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Wellness

May 27, 2025

Is iron-deficiency anemia making you tired?

The condition affects more than 1 billion people worldwide. See if your symptoms match up.

Latest In Wellness

3 reasons for chronic shoulder pain

These painful shoulder problems bother many people. Here's how to get some relief.

Adult ADHD: Why diagnosis sometimes comes later in life

Leaving the routine and structure of school can make symptoms of ADHD more obvious.

Body roundness index v. body mass index: What’s the deal?

It's critical to know if we need to seek treatment for obesity — but what's the best way to measure?

Listen to your gut about when to take probiotics

Don’t waste your money on expensive supplements unless you’re taking antibiotics or having gastrointestinal symptoms.

How to reduce your risk of a kidney stone

Research points to more teens, women and blacks in the South getting kidney stones.

Parents: Remember the ABCs of water safety for kids

Keep your kids safe around water with these three steps.

Convenient Care Closer to Home

Vanderbilt Health is here to help if you or your loved one is feeling sick or has a minor injury. Dozens of locations throughout Middle Tennessee offer convenient hours — and can even bring a provider to you.

Find Locations

Young woman in a sundress and a sunhat sits in the shade on the ground, applying sunscreen to her arm.

Fact or fiction? Test your skin cancer knowledge

A Vanderbilt expert addresses common misconceptions around the sun and your skin.

A guide to getting more active

Increasing your physical activity is one of the best ways you can improve your health. Ready to get started? Read on for expert tips on making exercise a part of your healthy lifestyle.

ATV riders: Strap on a helmet like you wear a seat belt in a car

ATV accidents jump as weather gets warm, and children are more prone to injuries. Here's why.

Woman squats in an outdoor garden doing yard work, in a post about how to protect your back.

Don’t let spring yard work become a pain in the back

Protect your back during springtime yard work with these five tips.

Should I try Zone 2 training?

Why this exercise trend might be the sweet spot for weight loss and cardiac health.

Exercises to do throughout the lifespan for falls prevention

Fall prevention is for everyone! Now’s the time to incorporate these balance exercises into your routine.