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January 20, 2026

Quitting smoking: weaning off cigarettes vs. cold turkey

Which is the better strategy to quit smoking?

Latest In Smoking

Myths about nicotine replacement

Don’t be afraid to use these medications as you quit smoking.

Kicking the habit: How to beat the cravings to smoke

Here's how to cope on bad days.

This is your body after you quit smoking

Improvements happen from 20 minutes to 10 years after your last puff.

How to support a spouse who’s quitting smoking

Quitting smoking can be tough, thanks to the symptoms of withdrawing from nicotine. Here are the do's and don'ts to help your spouse succeed.

Older couple stand leaning against the hood of a vintage convertible car.

The emotional side of being screened for lung cancer

Experts hear some common fears from patients. Here they offer some reassurance.

how to quit smoking when someone else in your house smokes

How to quit smoking when your spouse smokes: 4 strategies

Here's how to manage if a family member is still smoking.

Convenient Care Closer to Home

Vanderbilt Health is here to help if you or your loved one is feeling sick or has a minor injury. Dozens of locations throughout Middle Tennessee offer convenient hours — and can even bring a provider to you.

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Who is lung cancer screening meant for?

High-tech imaging can detect lung cancer in its early stages, when it's most treatable.

When will I stop craving cigarettes?

Prepare for surprise moments when you thought you were past this.

A guide to smoking cessation

Considering quitting smoking? Our experts provide tips and resources for helping you along your journey to better health.

Medication can help people quit smoking

Quitting cigarettes is tough, we know, but meds can help.

A young woman hugs an older woman in a backyard full of people.

An expert answers common questions about lung cancer screening

Lung screening is for certain smokers and ex-smokers. It’s not scary. It could save your life.

What do I need to know about lung cancer?

We answer your top six questions about this deadly disease.