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January 4, 2023

Quitting smoking: weaning off cigarettes vs. cold turkey

Which is the better strategy to quit smoking?

Latest In Smoking

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Experts answer common questions about lung cancer screening

Lung screening is for certain smokers and ex-smokers. It’s not scary. It could save your life.

Who should be screened for lung cancer?

High-tech imaging can detect lung cancer in its early stages, when it's most treatable.

What to know about smoking, and how to quit

Cigarettes are a tough habit to break. Here's motivation and some strategy.

Trying to quit smoking? Keep at it!

Most smokers make several attempts to go tobacco-free before quitting cigarettes for good. So take heart, and keep trying.

The emotional side of being screened for lung cancer

Experts hear some common fears from patients. Here they offer some reassurance.

4 healthy lifestyle habits you need to adopt (based on Vanderbilt research)

These four habits are the best for preventing serious health problems, such as heart disease and diabetes.

Convenient Care Closer to Home

Vanderbilt Health is here to help if you or your loved one is feeling sick or has a minor injury. Dozens of locations throughout Middle Tennessee offer convenient hours — and can even bring a provider to you.

Find Locations

Top 10 ways to improve health in the new year

Our health reflects our everyday habits. Here are the best habits to adopt to improve overall health.

How to support a spouse who’s quitting smoking

Quitting smoking can be tough, thanks to the symptoms of withdrawing from nicotine. Here are the do's and don'ts to help your spouse succeed.

E-cigarettes: What parents need to know

If your teenager is using e-cigarettes ("vaping"), don't brush it off, thinking it's not as bad as regular smoking. E-cigs carry risks of their own.

Strategies to help prevent teen smoking

The best way to discourage your kids from smoking is to not smoke yourself. But beyond role modeling, there are other tactics to try.

Infographic: Smoking in Tennessee, by the numbers

Tennessee is home to far too many smokers, but many of them have tried quitting cigarettes. Most smokers make several attempts before finally quitting for good.

Infographic: How tobacco takes its toll

Cigarettes and smoking add up to a big hazard to your health.