Don't get too excited. Dark chocolate contains more antioxidant-producing flavonoids than other forms, but moderation is still key.
Heart disease is the No. 1 killer of women, yet can be prevented with simple lifestyle changes.
Regular blood pressure checks could improve health and reduce cardiovascular risks.
These four habits are the best for preventing serious health problems, such as heart disease and diabetes.
Why eating too much salt is a problem, and how to solve it.
Here's how to leverage the many benefits of physical activity.
More schools require these units to be prepared for sudden cardiac arrest, a threat to student athletes.
Acting quickly at the first signs of stroke is crucial. Here's why.
These recipe substitutions lighten up your favorite recipes to help keep your heart healthy.
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