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Tag: Bone Health

How to avoid a back injury during holiday chores

Here’s how to maintain good posture while lifting, carrying and reaching.

Learn the difference between when back pain is typical soreness and when you might want to take action.

You may have considered back surgery to manage your pain. Here’s what you need to know.

A spine surgeon dispels misconceptions with truths about back surgery.

A pediatric orthopaedic surgeon helps put families at ease about this diagnosis. About 1 or…

Lots of misinformation has been published about this nutrient over the years. It’s time to set the record straight.

Can people with chronic back pain run? The answer may surprise you.

Complete these easy exercises every day for a healthier neck and spine — and to avoid injury.

Know what screenings and other services you need based through the decades.