Learn about this less-invasive technique that helps keep muscles intact.
These components of fitness keep older adults strong.
Learn how you can build bone density and improve your heart health with strength training.
The outdoor air is cold, but a dose of fresh air might help fight off the blahs.
Also: How hip preservation procedures can give patients an active life.
Understanding the benefits of this minimally invasive procedure
A spine specialist walks us through abnormal curvatures of the spine, providing hope for those searching for treatment options.
A look at post-op pain control, recovery time and activity restrictions.
From first aid protocols to when to seek out a pediatric orthopaedic surgeon, here’s what you need to know to be prepared for an injury.