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  • Family
    • Pregnancy
    • Infants & Toddlers
    • Children
    • Teens
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  • Food
    • Nutrition
    • Recipes
  • Wellness
    • Aging Well
    • Fitness
    • Mental Health
    • Prevention
    • Safety
    • Sleep
    • Smoking
    • Weight Management
  • Health Topics
    • Allergies
    • Orthopedics & Spine
    • Brain & Memory
    • Breakthroughs
    • Cancer
    • Cold & Flu
    • Diabetes
    • Digestive
    • Ear, Nose & Throat
    • Eye
    • Heart & Vascular
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    • Oral Care
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healthy heart tips
Health Topics

Take charge of your heart health in 7 steps

If you have heart disease, have you created an emergency plan or joined a support group? We offer seven healthy heart tips.

soy sauce pork chops
Food

Recipe: Pork Chops with Orange-Soy Sauce

This pork chop recipe delivers tangy flavor in a satisfying meal that cooks quickly enough for weeknights.

window safety tips
Safety

The fallout on window safety

Children fall out of windows more than you might think. These are the best ways to prevent these dangerous falls.

Types of Fiber
Food

Go with the flow: Facts about fiber and types of fiber

Black-eyed peas. Sweet potatoes. Kidney beans. Did you know that many Southern favorites are filled with fiber?

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Featured Posts

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  5. A healthy Thanksgiving, from morning to night

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