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Tag: Weight Management

Recipe: Roasted Asparagus with Parmesan Cheese

Asparagus looks fancy, but it's a very easy vegetable to cook.

Sleeping well is an often overlooked component of weight loss.

Consider these fitness trends when deciding what exercise works for you.

Often it's not exercise that's scary, it's making time for it. Here's how.

Obesity complicates recovery from joint-replacement surgery. What to know and do beforehand.

Think you’re in the clear with liver health if you don’t imbibe? That’s not necessarily the case. Here’s why.

Fresh summer veggies and a gas grill mean great homemade pizza.

Learn how to stop emotional eating and separate physical hunger from emotional hunger.

Trying something new might just inspire you to keep on moving all year long.