Prevention

Expert Q&A: The Flu

Who should get a flu shot and when? Know these and more facts about influenza.

Seniors: Be especially careful with winter illnesses

Those germs can be especially threatening for seniors. Here's how to decrease risk for winter illnesses.

11 winter wellness tips you should follow this season

As winter settles in, keep these tips in mind to stay healthy and energized all season long.

Woman enjoying trip abroad and staying healthy after receiving travel vaccinations.

Travel vaccinations to get before traveling outside the U.S.

Know which immunizations are needed for an overseas trip.

Young woman drives a car along a grassy field

Prevent drowsy driving: Get enough sleep, and more smart tips

Feeling drowsy while driving is very common, and very dangerous. Some prevention strategies.

Expert Q&A: Staying healthy during the holidays

We want to share time and gifts -- not germs. Here are some practical tips for staying healthy during holiday gatherings.

Image of woman walking and avoiding a sedentary lifestyle.

Why a sedentary lifestyle is as dangerous as smoking

A sedentary lifestyle can lead to dire medical consequences. Here’s what you might be risking — and how you can get on the right foot to fitness.

Family walking through airport getting ready to set off on international travel with children.

Tips for international travel with children

Best ways to prepare for an overseas trip with children.

Patient speaking to her doctor during her Medicare annual wellness visit.

The Medicare Annual Wellness Visit: What it is, and what it isn’t

The Medicare Annual Wellness Visit is not an annual physical exam. Instead, it is a helpful tool for assessing and preventing health issues and managing your care needs.