Prevention

Expert Q&A: Staying healthy during the holidays

We want to share time and gifts -- not germs. Here are some practical tips for staying healthy during holiday gatherings.

Image of woman walking and avoiding a sedentary lifestyle.

Why a sedentary lifestyle is as dangerous as smoking

A sedentary lifestyle can lead to dire medical consequences. Here’s what you might be risking — and how you can get on the right foot to fitness.

Family walking through airport getting ready to set off on international travel with children.

Tips for international travel with children

Best ways to prepare for an overseas trip with children.

Patient speaking to her doctor during her Medicare annual wellness visit.

The Medicare Annual Wellness Visit: What it is, and what it isn’t

The Medicare Annual Wellness Visit is not an annual physical exam. Instead, it is a helpful tool for assessing and preventing health issues and managing your care needs.

Group of people sitting around a table of food. A man in foreground fills a woman's water glass.

Young drinkers beware: Binge drinking may cause stroke, heart risks

Young adults who binge drink often are risking higher blood pressure, cholesterol and blood sugar.

Know the symptoms of head and neck cancer

Be aware of these symptoms of head and neck cancer, and know when to seek medical attention.

Woman on international travel while pregnant.

Tips for international travel while pregnant

Know when it's safe, and not, to travel outside the U.S. during pregnancy.

Woman enjoying time outdoors and taking steps to prevent skin cancer.

How to prevent skin cancer

We all know we should be wearing sunscreen. But what else can be done to lower the risk?

What to know about smoking, and how to quit

Cigarettes are a tough habit to break. Here's motivation and some strategy.