A Vanderbilt spine physician provides guidance on easing and preventing back pain from the comfort of your own neighborhood.
Prepping for a race? Here's how to safely build your mileage to reach the finishing line injury-free.
Leftover medications can easily get into the wrong hands; here's how often to assess.
Who should get a flu shot and when? Know these and more facts about influenza.
Those germs can be especially threatening for seniors. Here's how to decrease risk for winter illnesses.
As winter settles in, keep these tips in mind to stay healthy and energized all season long.
Know which immunizations are needed for an overseas trip.
Feeling drowsy while driving is very common, and very dangerous. Some prevention strategies.
We want to share time and gifts -- not germs. Here are some practical tips for staying healthy during holiday gatherings.
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