Wellness

How to avoid food poisoning this holiday season

The most common calls to the Tennessee Poison Center this time of year involve food poisoning concerns.

6 ways to boost energy without energy drinks

Doing these things on a regular basis can help boost overall energy.

Two young boys baking cookies with their grandmother

The holiday list that saves time, money and stress

How one family prioritized holiday events, to keep the season fun.

Expert Q&A: What does a registered dietitian do?

Registered dietitians combine science and food knowledge to help meet health goals.

Keeping safe while decorating for the holidays

Decking the halls can bring a time of increased risk for injury. While decorating for the holidays, follow this advice to make sure the family stays safe.

New blood pressure guidelines: More people identified with hypertension

Revised guidelines on high blood pressure mean even more people will be considered "hypertensive."

What parents need to know about antibiotics

Here's what to know before asking your pediatrician for an antibiotic.

Antibiotic resistance and side effects: get the facts

Antibiotics are life-saving drugs but must be used correctly to help prevent antibiotic resistance.

What you can do now to reduce your risk of Alzheimer’s later

Alzheimer’s is not a part of growing old. There is no cure for the disease once you have it, but evidence shows that a healthy lifestyle will reduce your risk of getting Alzheimer’s later in life.