These six smart steps will help forge a successful path to living a healthier life this new year.
Make this year the one you keep your resolutions.
Have you struggled to achieve and stay at a healthy weight? Learn if you might qualify for the next step: weight-loss surgery.
Keeping calm and starting slow are important. So are seat belts.
Talk to your parents about their health and keep the conversation going.
The practice of setting infants on their bellies has come under scrutiny on social media recently. Here’s what to know about the do’s and don’ts of tummy time.
Yearly lung screenings have reduced cancer deaths. Find out if you need one in addition to your colonoscopy and mammogram.
A Vanderbilt expert sheds light on the myths surrounding the flu shot, and explains why there’s really no excuse not to get yours this year.
Lots of misinformation has been published about this nutrient over the years. It’s time to set the record straight.
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