Expert Advice for Healthy Living | My Vanderbilt Health

Monroe Carell Jr. Children's Hospital at Vanderbilt

My Health at Vanderbilt Patient Portal Login

woman sitting on bed, drinking water

The benefits of magnesium and how to get enough

Magnesium can boost mood, improve sleep, strengthen muscles and more.

Holiday safety inside and outside the home

Practice holiday safety inside and outside the home

This season brings more hazards and more distraction. Here's how to combat dangers.

5 yoga poses to practice before bed

This practice can help calm your brain to get you relaxed and prepared to sleep.

Asian-American mother and daughter eat a meal at a restaurant.

Travel tips for children with food allergies

This mom's tips will help take some of the worry out of navigating food allergies while traveling.

Load More