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  • Family
    • Pregnancy
    • Infants & Toddlers
    • Children
    • Teens
    • Caregivers
  • Food
    • Nutrition
    • Recipes
  • Wellness
    • Aging Well
    • Fitness
    • Mental Health
    • Prevention
    • Safety
    • Sleep
    • Smoking
    • Weight Management
  • Health Topics
    • Allergies
    • Orthopedics & Spine
    • Brain & Memory
    • Breakthroughs
    • Cancer
    • Cold & Flu
    • Diabetes
    • Digestive
    • Ear, Nose & Throat
    • Eye
    • Heart & Vascular
    • Men’s Health
    • Oral Care
    • Women’s Health
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Infants & Toddlers

A guide to breastfeeding

Learn how to navigate breastfeeding as a first-time parent and discover additional resources that can help you along the way.

Prevention

Simple desk stretches for back, neck and shoulder pain

Complete these daily desk stretches to soothe back, neck and shoulder pain and prevent future flare-ups.

craving to smoke
Wellness

Kicking the habit: How to beat the cravings to smoke

Here's how to cope on bad days.

Pregnancy

Syphilis testing recommendations during pregnancy

How to protect your baby from the devastating effects of this common infection.

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Featured Posts

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  5. How much sleep do kids need?

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