Expert Advice for Healthy Living | My Vanderbilt Health

Monroe Carell Jr. Children's Hospital at Vanderbilt

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Ear, Nose & Throat

Acoustic neuroma treatment and hearing preservation

This benign brain tumor affects roughly 3,000 people in the U.S. each year and can affect hearing and balance.

Mom and daughter with turkey

10 tips to manage stress this holiday season

You love them, but family and friends can be overwhelming. Learn how to help manage your stress levels this year.

quick and easy exercises for busy people

How to squeeze in exercise when there’s no time

Don't fall into the all-or-nothing trap. The trick is finding small exercise opportunities.

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The benefits of magnesium and how to get enough

Magnesium can boost mood, improve sleep, strengthen muscles and more.

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