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Family

5 ways to make summer great for kids

Consider these "five Rs" for helping children get the most out of summer.

A closeup of a homemade popsicle, made with Greek yogurt, lemon juice and berries.
Food

Recipe: Creamy lemon berry popsicles

Popsicles are easy to make at home with a mold. This one combines yogurt and fruit for a healthy treat.

African-American woman smiling while sitting before a computer monitor.
Cancer

When to start getting mammograms, and how often do you need them? 

Women may be urged to get mammograms at an earlier age than in the past. Here's why.

Health Topics

The importance of having an asthma action plan

Asthma can be frightening, but a pediatric asthma action plan will help keep your kid safe.

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Featured Posts

  1. Preventing or reversing prediabetes and Type 2 diabetes
  2. Celebrate fall with this vegetable risotto recipe
  3. The My Vanderbilt Health Guide to Men’s Health
  4. Don't miss these early symptoms of COPD
  5. A healthy Thanksgiving, from morning to night