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Monroe Carell Jr. Children's Hospital at Vanderbilt

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Can you train your bladder?

Learn about urethra and bladder training for urinary incontinence

school shooting conversation

How to talk to children about mass shootings

With news of mass shootings everywhere, shielding children may not be possible.

Processing trauma, and your body’s response to it

Learn how you can process trauma — and how working through your feelings helps you move forward after a stressful event.

African-American woman savors the smell of a cup of hot tea.

How to de-stress when you’re in a high-tension moment

When your stress levels spike, these strategies help you calm down.

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