Expert Advice for Healthy Living | My Vanderbilt Health

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Use SMART goal setting to build self-esteem in kids

Vision boards can help with smart goal setting to inspire your children and build self-confidence.

Ice and folk remedies like butter are not helpful in burn first-aid. Follow this advice and know when to seek treatment.

There are many ways to enjoy salsa besides putting it atop a heap of not-too-healthy tortilla chips.

Pediatrician and mom offers this advice for returning to the office while breastfeeding.