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My Health at Vanderbilt Patient Portal Login
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Wellness

10 tips for avoiding holiday weight gain

Moderation and balance are your mantras.

exercise and arthritis
Wellness

Exercise and arthritis: Keep moving to keep joints happier

Exercise and arthritis are not mutually exclusive. In fact, regular moderate exercise can help ease arthritis pain.

no bake pumpkin pie
Food

Recipe: No-bake pumpkin pie with vanilla pudding

No baking, no fuss with this pumpkin spice treat.

College student holidays
Family

Home for the holidays: welcoming back your college student

That child who went off to college is returning more mature, making her own decisions and schedule. Here's how to navigate winter break,

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Featured Posts

  1. Preventing or reversing prediabetes and Type 2 diabetes
  2. Celebrate fall with this vegetable risotto recipe
  3. The My Vanderbilt Health Guide to Men’s Health
  4. Don't miss these early symptoms of COPD
  5. A healthy Thanksgiving, from morning to night