How to break bad food-related habits and form healthy ones.
Drizzling black tea and honey on fresh clementine slices takes them to a new level.
For dreary winter nights, here's a cheesy casserole that's kinder to your waistline.
These four habits are the best for preventing serious health problems, such as heart disease and diabetes.
Moderation and balance are your mantras.
Registered dietitians combine science and food knowledge to help meet health goals.
Try these energy-packed bites for your snack attacks.
This recipe produces an easy crustless quiche.
Here's how to leverage the many benefits of physical activity.
My Vanderbilt Health delivers information to help keep you and your family healthy, cared for and safe. Subscribe to receive our latest advice.
