An age-by-age guide to how much sleep children and teens need. You might be surprised by how much shut-eye your family actually needs.
Along with having fun, teach kids these common sense rules for the big night.
Some cannabis products look like candy, but they are dangerous for young children. Here's what parents need to know to keep kids safe.
Helping kids and teens navigate their digital lives safely is more important than ever.
Melatonin can help reduce interrupted sleep. Check with a doctor before use, especially in children.
Keeping calm and starting slow are important. So are seat belts.
Health care providers should offer a second tool to screen these teens for suicide risk.
There's so much that can interfere with a child's sleep. Here's how to help.
How to talk to your child about what's making them anxious.
My Vanderbilt Health delivers information to help keep you and your family healthy, cared for and safe. Subscribe to receive our latest advice.
