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Tag: Summer

sweet tea health facts
Food

Sweet-tea lovers: Why you should switch to unsweetened tea today

No doubt it’s tasty, but sweet tea should become a treat instead of a go-to thirst quencher.

Athletes: How to Beat the Heat
Family

5 tips to help young athletes beat the heat

Here's how to keep young athletes healthy and safe from heat-related illnesses.

Have fun in the Memorial Day sun -- and stay safe
Family

Have fun in the Memorial Day sun — and stay safe

Memorial Day weekend kicks off summer fun and brings spike in preventable accidents.

Farm Safety
Safety

Farm safety for springtime farm visits

Visiting a farm can be a charming day trip for children. Keep these safety tips in mind.

prevent poison ivy
Family

How to protect kids from poison ivy

Poison ivy, oak and sumac are common. How to prevent itchy problems.

preventing tick bites and lyme disease
Wellness

It’s time to tackle ticks

Tick season starts in March in the Mid-South. Be prepared with these tips.

banana peanut butter frozen yogurt
Food

Family friendly recipe: Banana-Peanut Butter Frozen Yogurt

This simple, homemade yogurt is a healthier alternative for a hot summer day.

pineapple cake
Food

Recipe: A healthier twist on pineapple upside-down cake

This recipe has the the pineapple flavor and sweetness of classic pineapple upside-down cake, but because it's actually angel food, it's a lighter treat.

Food

Recipe: Chicken and Summer Vegetable Tostadas

Put fresh summer veggies to work in this light, tasty tostadas recipe.

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