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Tag: Heart Health

10 easy ways to get moving more each day

Short bursts of activity can be easier to fit into your busy schedule. Try these to keep moving.

Follow this advice to get on the path to cardiac wellness.

Listen to your bodies: Heart disease is a major problem for women.

Women’s risk factors and symptoms are easily overlooked.

You can enjoy plenty of food on game day, without wrecking healthy eating goals.

Make the most of your next doctor's visit with this checklist of must-ask heart-health questions.

It's crucial to listen to your body and understand how women's symptoms can be different than men's.

Cooking at home is a good first step. We've got other ideas, too.

Tips for adding great flavor to foods while avoiding saturated fat and sodium.