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Tag: Arthritis

To strengthen muscles in your shoulders, try this simple exercise

Shoulder presses are a basic exercise that can relieve pain and improve function.

Injections can relieve joint pain, but there are other strategies to try first.

If you have knee, hip, shoulder or other joint pain related to osteoarthritis, physical therapy can help.

Ways to work around painful or stiff joints.

What to know if you're dealing with stiff, painful joints.

These painful shoulder problems bother many people. Here's how to get some relief.

Many ways of treating back pain do not involve surgery.

Vanderbilt Bone & Joint shares some surprising answers about arthritis treatment options.

Exercise and arthritis are not mutually exclusive. In fact, regular moderate exercise can help ease arthritis pain.