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Prevention

November 20, 2024

How to avoid a back injury during holiday chores

Here’s how to maintain good posture while lifting, carrying and reaching.

Latest In Prevention

Keep your ghouls and goblins safe: Halloween safety tips

Along with having fun, don't forget these safety reminders for the big night.

6 tips for staying well during fall break

If you’re getting out of town, here’s how to keep from bringing home an unwanted souvenir of illness.

Stroke treatment: Act F.A.S.T. to save a life

Confusion? Slurred speech? Numbness? Here’s how to identify stroke symptoms — and what to do if someone is having a stroke.

Children and delta-8 THC poisonings: What you need to know

Some may look like candy, but cannabis products pose a safety hazard to young children. Here's what parents need to know to keep kids safe.

Black mother applying sunscreen on smiling little Black girl with the ocean and beach behind them.

The ultimate sunscreen guide

A Vanderbilt doctor shares what you need to know to stay covered this season.

Preventing hot car deaths

Life is full of distractions and keeping track of where your children are is more important than ever.

Convenient Care Closer to Home

Vanderbilt Health is here to help if you or your loved one is feeling sick or has a minor injury. Dozens of locations throughout Middle Tennessee offer convenient hours — and can even bring a provider to you.

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Plant-based diets: What’s all the buzz about?

Learn the benefits of a plant-based diet and create a strategy for optimal nutrition.

A Hispanic woman in a black T-shirt drinks water from a large glass.

What to expect from colonoscopy prep

This screening test is so important for avoiding colorectal cancer. Here's how to ace it.

ER or walk-in clinic? How to make the call

Emergency room vs. Walk-in Clinic: Making the choice can be tricky. Here are important points…

An African-American woman chops fresh vegetables in a sunny kitchen.

7 things you can do to help prevent colorectal cancer

Fortunately, the best ways to avoid colon cancer are things you can control.

A guide to baby-proofing: Top things to do before your baby arrives

Our expert outlines the most important childproofing steps to take now versus what can wait until later.

Trust us, you definitely want to get this vaccine if you’re over 50

Preventing painful shingles symptoms is as easy as getting the new shot.