Wellness Articles Page 62 of 65

How hazardous are bacon, hot dogs to our health?

Southerners shouldn't get overly worried. The cancer risk from eating bacon, ham and other processed meats is relatively small; moderation is key.

Screenings women should ask about at every age

Use this handy checklist to schedule your screenings.

Help young athletes avoid overuse injuries

Do your kids play year-round sports? It could be why they’re injured.

New take on screening mammography: What’s a woman to do?

A new guideline from the American Cancer Society says most women should get annual screening mammography starting at age 45, but should be able to get them between 40-44 if they choose. A Vanderbilt expert helps sort out the new information.

One more reason to get a flu vaccine

Benefits of the flu vaccine include keeping you out of the hospital with complications even if you do get sick.

How to choose a Medicare Advantage plan

Seniors (or adult children helping parents), take time to match the plan with your own…

If you won’t get the flu shot for yourself, do it for others

Get vaccinated and do your part to protect the most vulnerable among us.

Checklist: 10 ways to prepare for your next camping trip

Camping is a favorite Southern pastime. Make it safer by planning ahead.

Women: Mammograms could save your life

Listen up, Nashville ladies! Mammograms are credited for reducing mortality rates. Learn why now’s the time to book yours.