Wellness

Get fit, stay cool with 6 water exercises for the pool

Keep your fitness routine while beating the summer heat with water exercises.

New study shows that a healthy diet may delay onset and reduce severity.

Amp up your routine with this interval-style session.

These exercises can help elevate your next ab or total body workout.

Your fashionable facial hair might offer more than just Southern hipster flair.

Expert addresses Zika virus-related concerns for women who are pregnant or want to become pregnant.

Accidents are bound to happen. Here are tips for dealing with common playground injuries and knowing when to seek help.

If your teenager is using e-cigarettes ("vaping"), don't brush it off, thinking it's not as bad as regular smoking. E-cigs carry risks of their own.

Don’t let the planning, primping and prepping tank your health.