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Wellness

Adult Chickenpox

3 conditions that aren’t just for kids

Chicken pox and measles may be more prevalent in children, but they often hit adults harder. Learn more about these common childhood ailments that you can't ignore as an adult.

activity-trackers

Wearable activity trackers can help achieve fitness goals

Evolving technology allows advancement in activity trackers for recording fitness activity.

q-tip safety tips

Should I be using Q-tips?

Do you love the feeling of freshly Q-tipped ears? Here's why you should read the warning on the box and see what our expert has to say.

Traditional flu shots to replace ineffective spray vaccines

A committee advising the Centers for Disease Control and Prevention is recommending against using the FluMist nasal spray vaccine for the 2016-2017 flu season.

Two dogs

Most dog bites come from canines you know

These lessons can help protect kids from dog bites around your four-legged friends.

maintain a healthy lifestyle

4 ways to be in the healthiest 3 percent

Less than 3 percent of U.S. adults lead a healthy lifestyle; be among them.

Kickboard workout

Get fit, stay cool with 6 water exercises for the pool

Keep your fitness routine while beating the summer heat with water exercises.

vitamin c and preventing cataracts

Vitamin C may ward off cataracts

New study shows that a healthy diet may delay onset and reduce severity.

HIIT training tips for a 30 minute workout

HIIT: How to get an intense workout in less than 30 minutes

Amp up your routine with this interval-style session.

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