Wellness Articles Page 53 of 65

Wearable activity trackers can help achieve fitness goals

Evolving technology allows advancement in activity trackers for recording fitness activity.

Should I be using Q-tips?

Do you love the feeling of freshly Q-tipped ears? Here's why you should read the warning on the box and see what our expert has to say.

Traditional flu shots to replace ineffective spray vaccines

A committee advising the Centers for Disease Control and Prevention is recommending against using the FluMist nasal spray vaccine for the 2016-2017 flu season.

Most dog bites come from canines you know

These lessons can help protect kids from dog bites around your four-legged friends.

4 ways to be in the healthiest 3 percent

Less than 3 percent of U.S. adults lead a healthy lifestyle; be among them.

Get fit, stay cool with 6 water exercises for the pool

Keep your fitness routine while beating the summer heat with water exercises.

Vitamin C may ward off cataracts

New study shows that a healthy diet may delay onset and reduce severity.

HIIT training tips for a 30 minute workout

HIIT: How to get an intense workout in less than 30 minutes

Amp up your routine with this interval-style session.

3 medicine ball workouts for a stronger core

These exercises can help elevate your next ab or total body workout.