Wellness

Family talking to laptop during the holidays

Thanksgiving guidelines on staying safe during COVID-19

Staying home is the best way to protect yourself and others, but if you choose…

7 things to do daily to have healthy skin

A healthy you means healthy, beautiful skin — and vice versa. Here's what you can do to keep your skin and yourself protected.

parent squirting hand sanitizer in young child's hand, hand sanitizer safety

What parents need to know about hand sanitizer safety

Hand sanitizer cases are on the rise at poison centers. Here's how to make sure your family stays safe.

Halloween during COVID-19: safety first

Even during the pandemic, there are ways to have Halloween fun while staying safe. Keeping…

Degenerative disc disease is more common than you think

Have you recently been diagnosed with degenerative disc disease? You're definitely not alone. Here's everything you need to know about this common condition.

Women getting her arm wiped down for a flu shot

Three things an infectious disease specialist wants you to know this flu season

The double-whammy of COVID-19 and influenza will make for an interesting fall and winter. Here’s what you need to know to stay healthy.

Child getting a flu shot from a medical professional.

It’s officially flu shot season! Here’s what parents need to know this year

A Q&A with a Vanderbilt pediatric nurse practitioner on how, why and when to get a flu shot this season.

Four simple rules for everyday food safety

Keeping you and your family safe from food poisoning takes four simple steps.

Kids: Here’s everything you need to know about washing your hands

One of the best ways we can keep ourselves healthy? By washing our hands! Here's how to do it correctly.