Wellness

Q&A: All about ECT for treatment-resistant depression

Electrical stimulation to the brain can change the chemistry of depression.

Weight loss is a balancing act. Sustained, healthy weight loss simply boils down to making the right calorie connections.

With a cluster of infants getting sick from the reemerging virus, here are some important…

It's easy to eat the wrong foods when stressed out. How to stress-proof your diet.

An age-by-age guide to how much sleep children and teens need. You might be surprised by how much shut-eye your family actually needs.

Having an active social life is important for seniors' mental and physical health. Ideas for improving social connections.

Because the edibles look and taste like candy, some children have ended up in intensive…

Work-life balance is important. Maintaining it can be tricky. Here are some tips.

Just getting started in running? Read this expert advice on proper nutrition.