Wellness

A doctor listens to a patient's heart with a stethoscope.

What is functional medicine?

This approach to medical care considers the body's interacting systems.

Fire safety plan: Be aware and prepared in case of fire

Get the whole family involved in home safety with these prevention tips and reminders in case of fire.

Protect your family from E. coli contamination

E. coli cases are common in Tennessee, especially among children. Here’s what doctors want you…

Facts about teenage drunk driving

And how to talk to your teen to prevent it from happening.

Man enjoying a healthy lunch break and sitting outside.

How to maximize and take advantage of your lunch break

The key is truly savoring the food and the mental break.

Questions to ask your doctor about heart health

Make the most of your next doctor's visit with this checklist of must-ask heart-health questions.

When to seek mental health help for your child after a traumatic event

Most children display resilience after experiencing trauma, but some will need additional support from a mental health professional. Here’s how to tell if it’s time to make an appointment for your child.

A grilled tuna steak plated with a mango-avocado salad on the side.

Recipe: Tuna Steaks with Mango Avocado Salad

Seared tuna makes a fast, protein-rich weekday meal.

What a woman heart attack survivor wants us to teach our daughters

It's crucial to listen to your body and understand how women's symptoms can be different than men's.