Wellness Articles Page 1 of 65

A head and shoulders shot of an older Asian woman sitting on a couch with a big cozy pillow.

October 1, 2026

Urinary tract infections in older adults

Older adults may have cognitive as well as physical symptoms of a UTI.

Latest In Wellness

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The importance of preventive care and getting the most out of your health insurance

Make any needed appointments before the end of the year to maximize your benefits.

How to prepare for migraine surgery

Learn about nerve decompression and how it can help treat migraine pain.

Preventing hot car deaths

Life is full of distractions and keeping track of where your children are is more important than ever.

Patient speaking with primary care physician.

The benefits of having a primary care provider

Are you established with a PCP? If not, here’s why you need this go-to health care provider in your corner.

Why eye exams could save your life

Eye exams can help detect serious conditions and life-threatening diseases.

Healthy Lifestyle Tips for Working Adults

How to keep a healthy lifestyle while working full time

Simple ways to fit more movement, healthy eating and other good-for-you habits into your workday.

Convenient Care Closer to Home

Vanderbilt Health is here to help if you or your loved one is feeling sick or has a minor injury. Dozens of locations throughout Middle Tennessee offer convenient hours — and can even bring a provider to you.

Find Locations

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How surgical weight loss can lead to better health

Bariatric surgery has a domino effect that leads to better quality of life.

The My Vanderbilt Health guide to your 30s (and 40s, 50s, 60s and beyond)

Know what screenings and other services you need based through the decades.

Help young athletes beat the heat

Here's how to keep young athletes healthy and safe from heat-related illnesses.

A school-aged boy sits on a couch with a hot water bottle pressed to his stomach

When your child’s in pain and doesn’t want to go to school

Dreading school can manifest as physical symptoms.

A tween boy sits outdoors on grass next to a bicycle, playing with a mobile phone.

How much screen time can my child have over the summer?

Now that school is out and the weather is hot and muggy, you may be tempted to relax your family’s screen time rules. Here’s why pediatric nurse practitioner Jasmine M. Terrell doesn’t recommend it.

3 ways to cool down after a summer workout

Rising temps (and humidity) mean your body is at an increased risk for heat exhaustion.