Health Topics

8 things you can do to pump up your heart health now

These simple changes will set you on the path to improved wellness.

Bone health is a lifestyle equation that goes beyond diet. Here’s what you need to know.

There is no cure for colds, but we have some home remedies to reduce child's cold symptoms.

Regular blood pressure checks could improve health and reduce cardiovascular risks.

So many things can cause a child's cough. Here's how to help soothe it.

We never think about how to occupy a sick child at home until it's too late. But don't worry, these activities will keep you busy all day.

Discover what strains are prominent, how effective this year’s vaccine is, and how hard the virus has hit Tennessee so far.

Why eating too much salt is a problem, and how to solve it.

Germs are rampant and so are the kisses. Here's how to keep your newborn protected during holiday visiting.