Find out how to make this broth — it’s all the rage.
Cooking with your children can lead to life-long health and social benefits.
Save this now for the next time you need a quick and tasty dinner idea.
Try these two healthier versions of Mexican fare favorites this Cinco de Mayo.
We offer tips to work together and avoid sabotage.
If carb-heavy mornings are leaving you sluggish, try one of these higher-protein options.
Learn some simple ways to reduce sodium in your diet.
Most of us take in too much added sugar, mostly from our drinks -- and not just the alcoholic ones. Do you know how much sugar you're sipping?
A new study shows that what you eat might disrupt your sleep.
My Vanderbilt Health delivers information to help keep you and your family healthy, cared for and safe. Subscribe to receive our latest advice.