Food

5 ‘health foods’ that might not be as healthy as you think

Is your 'health food' unhealthy? Watch out for five traps with these foods.

Recipe: healthier mac and cheese

Ditch the high levels of sodium and fat while still enjoying the creaminess of this tasty healthy mac and cheese dish.

Recipe: Fresh and light peach smoothie

Serve this refreshing peach and cantaloupe smoothie on a warm summer day. Use frozen fruit for a thick and slushy smoothie — perfect for after a morning workout.

Recipe: Three Pepper Pasta

Make this heart-smart Three Pepper Pasta in minutes for an easy, weeknight meal.

Recipe: Quick Tomato Gazpacho

This low-calorie, chilled soup relies on summer veggies, but no cooking over a hot stove.

Family friendly recipe: Banana-Peanut Butter Frozen Yogurt

This simple, homemade yogurt is a healthier alternative for a hot summer day.

Recipe: Healthier Zucchini Fritters

Looking for uses for those zucchini from the garden?

Recipe: Apple Arugula Quesadilla

This quesadilla recipe adds some surprise sharpness, from apples and arugula, to the creamy melted cheese.

Recipe: A healthier twist on pineapple upside-down cake

This recipe has the the pineapple flavor and sweetness of classic pineapple upside-down cake, but because it's actually angel food, it's a lighter treat.