Warm up during these chilly months with a nutrient-packed homemade soup.
We’ve rounded up some Southern customs actually beneficial to your health. Enjoy!
Use these mocktail recipes to create your own non-alcoholic drinks without sacrificing flavor.
This festive fall treat serves up pumpkin with a recipe that can be completed within minutes.
Avoid potentially serious food allergy reactions with these proactive steps.
This recipe will help you put a new twist on water to help stay cool and hydrated.
Workplace meetings don't have to be fueled by doughnuts and candy.
Meatless Mondays will still feel hearty with this filling portobello mushroom sandwich recipe — ready…
Enjoy the flavors of the season with these healthier energy bite treats.
My Vanderbilt Health delivers information to help keep you and your family healthy, cared for and safe. Subscribe to receive our latest advice.