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December 22, 2025

Finding balance in your family’s digital life

Is technology use overtaking your kids — and, maybe, yourself? A digital expert offers tip on how to heal from digital overdrive.

Latest In Family

How to spot disordered eating in your teen

Signs of disordered eating can be subtle, but early detection and intervention are key.

Doula kneeling, placing hands on pregnant patient's baby bump

How doulas can help out: 5 reasons to consider adding a doula to your birth team

A doula is a non-medical member of your birth team, for additional support. For some…

The link between pregnancy and stroke

Being pregnant can increase the risk of stroke, during the pregnancy and beyond. What you…

Practice holiday safety inside and outside the home

This season brings more hazards and more distraction. Here's how to combat dangers.

Asian-American mother and daughter eat a meal at a restaurant.

Travel tips for children with food allergies

This mom's tips will help take some of the worry out of navigating food allergies while traveling.

Halloween safety for trick-or-treating with food allergies

Here's help for parents of children with food allergies, to avoid scares while trick-or-treating.

Convenient Care Closer to Home

Vanderbilt Health is here to help if you or your loved one is feeling sick or has a minor injury. Dozens of locations throughout Middle Tennessee offer convenient hours — and can even bring a provider to you.

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How to keep a newborn healthy during the holidays

Germs are rampant and so are the kisses. Here's how to keep your newborn protected during holiday visiting.

Two preteen girls make faces at the camera wearing Halloween witch costumes and face paint.

Heed these Halloween costume safety considerations

Dark colors are spooky and masks are fun, but both can present hazards. Here are ways to keep costumed kids injury-free.

Fun candy alternatives for Halloween

Stock your treat bowl with these easy, fun options to cut down on fun-sized candy bars.

Recognizing the warning signs for teen suicide

Early identification of those at risk opens the door for life-saving intervention.

A guide to breastfeeding

Learn how to navigate breastfeeding as a first-time parent and discover additional resources that can help you along the way.

Syphilis testing recommendations during pregnancy

How to protect your baby from the devastating effects of this common infection.