Expert Advice for Healthy Living | My Vanderbilt Health

Tips to survive sending your child to college

Family

College-bound child? Some tips to survive

We have some supportive thoughts for parents whose children are moving off to college.

5 tips for packing healthy school lunches

Food

5 tips for packing a healthy school lunch

Packing a healthy school lunch isn't complicated with these simple tips.

Children

Going back to school can literally be a headache

The transition from summer break to classes can trigger headaches. Here’s why and what to do.

Mental Health

Depression in older adults: Research shows promise

Treating depression in older adults can be complex, but we shouldn’t accept depression as a natural part of aging. This scientist is working to better understand how the brain interacts with antidepressants to find better treatments for everyone.

College-bound child? Some tips to survive

5 tips for packing a healthy school lunch

Going back to school can literally be a headache

Depression in older adults: Research shows promise

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