Expert Advice for Healthy Living | My Vanderbilt Health

Monroe Carell Jr. Children's Hospital at Vanderbilt

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New parent with baby attending breastfeeding support group

What’s a breastfeeding support group?

Learn about the benefits and who should join.

Thirty minutes to dinner: Hearty spinach and tortellini soup

Warm, satisfying, savory — you might just forget that this is vegetarian!

Can logging steps prevent disease?

Study finds walking more than 8,200 steps a day protects against developing obesity, sleep apnea, GERD and depression.

Pelvic floor physical therapy

Pelvic floor physical therapy: dispelling rumors, creating understanding

Vanderbilt experts explain the pelvic floor physical therapy, how it can be beneficial and what to expect.

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