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The benefits of stretching include being able to touch your toes, like this woman.
Wellness

3 benefits of stretching daily

Think stretching is only for runners and other athletes? Think again!

Senior craftswoman working with hand tools in carpentery workshop.
Health Topics

Why choose focused ultrasound for essential tremor or Parkinson’s disease?

How MRI-guided focused ultrasound can help treat movement disorders such as essential tremor and Parkinson’s.

Family

4 fun summer activities for kids

Minimize screen time and maximize active fun this season.

Family

Trying to get pregnant? Your fertility questions answered

Is getting pregnant taking longer than expected? A Vanderbilt expert answers some common questions.

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Featured Posts

  1. 10 surprising benefits of walking
  2. The benefits of magnesium and how to get enough
  3. 5 ways to prevent diabetes
  4. Get better sleep with these habits
  5. 5 ways to help teens use social media responsibly

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