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yoga pose for neck pain
Health Topics

Yoga for neck pain: 7 poses you have to try

Try these 7 poses and breathing exercises to relieve tension and stiffness.

Teen girls with acne
Teens

Teen acne myths: What you need to know

Learn about teen acne, treatments and why seeking dermatological care is important.

Medium-distance view from the back of a mother sitting at the kitchen table with her teenage boy.
Mental Health

Managing your mental health when your teen has a chronic illness

Caring for a teen with a chronic illness is stressful. Tips for mothers to nurture their own mental health.

Family

Why no amount of alcohol during pregnancy is safe

A baby's exposure to alcohol in the womb is the leading preventable cause of birth defects and neurodevelopmental disabilities.

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Featured Posts

  1. 5 healthy holiday choices for families
  2. Holidays present good chance to spot aging parents' health concerns
  3. 10 tips to manage stress this holiday season
  4. Recipe: Holiday Pumpkin Parfait
  5. Don’t let holiday decorating wreak havoc on your back