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How to reduce sugar intake
Food

Addicted to sweets? How to reduce sugar intake in these 5 steps

Southerners love their sugar. Learn how you can help your diet by curbing your intake.

Recipe: Skillet gnocchi with white beans
Food

Recipe: Skillet gnocchi with white beans

This one-skillet meal is the perfect recipe for a cold, busy evening.

Family

Be careful in the kitchen — burns are a holiday hazard

Many injuries caused by burns involve no fire, especially injuries involving children.

Health Topics

What’s your flu IQ?

Arm yourself for winter’s peak flu season with a vaccine, and take this quiz to find out how much you know.

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