Expert Advice for Healthy Living | My Vanderbilt Health

Monroe Carell Jr. Children's Hospital at Vanderbilt

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sleep schedule consistency and tiredness

Minor changes in your sleep schedule could have big consequences

Sleeping in on your days off might be doing you more harm than good. Here’s why.

drug poisonings and how to stop them

Tennessee’s leading cause of injury death might surprise you

Pharmaceutical substances accounted for 59 percent of reported poison cases in the past year.

Ear tubes benefits

Ear Tubes: A mother’s tips and insights

Pre-op instructions are helpful, but here's the rest of the story.

how to eliminate cancer risk

What you can do — and can’t — to prevent cancer

“Theoretically we have a lot of control over whether we get cancer, but in practice…

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