Expert Advice for Healthy Living | My Vanderbilt Health

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When dealing with cancer, lean on someone to help record medical information

If you have cancer, it can be helpful to appoint a family scribe, someone to go to doctor visits with you to take notes if your mind is reeling.

It sounds too good to be true, but you really can pull off dessert recipes that are both fast and healthy.

Foods can cause many adverse reactions; here's how to know if it's a food allergy.

Cramping is normal, but if symptoms disrupt her activities, a doctor's visit may be necessary.