Expert Advice for Healthy Living | My Vanderbilt Health

Monroe Carell Jr. Children's Hospital at Vanderbilt

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family-activities

3 activities to get the family back on track after the holidays

These family activities can help get everyone refocused after the indulgence of the holiday season.

running

Get a fresh start with running later in life

Setting realistic, short-term goals can put older runners on a path to fitness.

Don’t let digital eye strain be a pain

The following tips will help you ease eye fatigue from your online life.

peanut-butter-energy-bites

Recipe: Peanut Butter Energy Bites

Try this recipe for a healthy snack to fuel your day.

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