Expert Advice for Healthy Living | My Vanderbilt Health

Monroe Carell Jr. Children's Hospital at Vanderbilt

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weight loss plateau

Weight Management

Overcoming roadblocks on a weight-loss journey

Losing weight can be a challenge. Watch for a few bumps along the road.

adult children living at home

How to navigate young adult children moving back home

Set expectations, limits before adult children move back to the nest.

what is norovirus

Norovirus spreads easily — here’s what you need to know

Just a few viral particles on food or surfaces can cause illness.

healthier-eating-for-family

Tips to encourage healthier eating as a family

Small adjustments can add up in moving the family to healthier eating.

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