Expert Advice for Healthy Living | My Vanderbilt Health

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Corn grits with end of summer vegetables on plate

Recipe: Southern-style Corn Grits with Zucchini and Tomatoes

The perfect way to use up the last of that late-summer garden bounty.

Close-up of a woman hugging a teenage child

Teens and Mental Health, Part 1: Who to talk to (and how to ask for help)

In a recent Twitter Spaces chat, area teens had questions — and Vanderbilt’s mental health experts had answers.

Zucchini and corn chicken soup recipe.

Chicken Soup Recipe: Shredded Chicken, Zucchini and Corn

This soup is easy to make, very healthy and relies on produce still widely available in early fall.

Child wearing sports jersey using asthma inhaler

Can a child with asthma still play sports?

The short answer is yes, say asthma experts. It’s all about management

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