Your form while casting can affect whether you're sore afterward.
Survey results suggest 75 percent of parents leave the house with the flu — and they're spreading it to others.
Who should get a flu shot and when? Know these and more facts about influenza.
Those germs can be especially threatening for seniors. Here's how to decrease risk for winter illnesses.
As winter settles in, keep these tips in mind to stay healthy and energized all season long.
Theme nights are among winter activities that can help keep kids entertained on cold, gloomy days.
We want to share time and gifts -- not germs. Here are some practical tips for staying healthy during holiday gatherings.
Fancy a run outside during the cold months? Don’t overlook the importance of hydration.
The pain, the itching -- here's help for that irritating dry winter skin.
My Vanderbilt Health delivers information to help keep you and your family healthy, cared for and safe. Subscribe to receive our latest advice.
