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Tag: Summer

Pack a healthful mindset for your summer vacation

Summer vacation getaways present a perfect opportunity to get active and make healthy food choices as a…

Take advantage of fresh summer vegetables by grilling them, kebob-style.

Know how much fluid young athletes need to stay hydrated during practice and games.

After a lone star tick bite, reactions can range from itching to anaphylactic shock.

Childhood and play go together naturally. Just keep these tips in mind so playground visits are safe.

Cutting back on meat? Cauliflower steaks will satisfy your summer-grilling craving. More people are moving…

Ready for local fruits and veggies? We have the lowdown on what’s fresh in Tennessee.

Tips for how to best use that bottle of sunscreen — and when it's time to buy a new one.

Asparagus looks fancy, but it's a very easy vegetable to cook.