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Tag: Smoking

how to quit smoking when someone else in your house smokes

How to quit smoking when your spouse smokes: 4 strategies

Here's how to manage if a family member is still smoking.

craving to smoke

Kicking the habit: How to beat the cravings to smoke

Here's how to cope on bad days.

Myths about nicotine replacement

Don’t be afraid to use these medications as you quit smoking.

Infographic: This is your body after you quit smoking

Improvements happen from 20 minutes to 10 years after your last puff.