What to know if you're dealing with stiff, painful joints.
Shoulder presses are a basic exercise that can relieve pain and improve function.
These painful shoulder problems bother many people. Here's how to get some relief.
Learn safe joint movements and embrace exercise.
Protect your back during springtime yard work with these five tips.
Vanderbilt experts explain the pelvic floor physical therapy, how it can be beneficial and what to expect.
Injections can relieve joint pain, but there are other strategies to try first.
If you have knee, hip, shoulder or other joint pain related to osteoarthritis, physical therapy can help.
Use these physical therapy tips to strengthen your hips against osteoarthritis.
My Vanderbilt Health delivers information to help keep you and your family healthy, cared for and safe. Subscribe to receive our latest advice.
